Therapy for Young Adults in Los Angeles & throughout California
Virtual young adult therapist helping you navigate anxiety, uncertainty, identity development, indecisiveness, and major life transitions in Los Angeles and California.
Early adulthood is a time for opportunities and self-discovery, but it can also be a phase of life that’s low key overwhelming.
Being a young adult is definitely a constant stream of uncertainty. You feel pressure to figure out your career, relationships, finances, and future, often all at once. At the same time, it feels like everyone else around you somehow has things figured out. Or at least they’re making it look like it on social media.
You look around and assume other people discovered the “quick fix” that you’re somehow missing.
Navigating so much uncertainty at once can feel overwhelming. Not knowing what comes next can create anxiety that feels almost debilitating.
Together, we’ll gain insight into your emotions, thoughts and behavior patterns and develop strategies to help you cope with daily struggles such as anxiety, stress or self-doubt.
DOES THIS SOUND FAMILIAR?
You’ll benefit from young adult therapy if …
⟡ You feel overwhelmed by uncertainty about the future
⟡ You feel like everyone has things figured out except you
⟡ You feel anxious about making the “wrong” decision
⟡ You find yourself comparing your path to others
⟡ You feel pressure to have your life together already
⟡ You overthink decisions and struggle with indecisiveness
⟡ You feel stuck between different life paths
Therapy for Young Adults Can Help You …
You don’t have to move through this stage of life feeling lost, overwhelmed, or unsure of yourself. Change is possible; I’ve seen how clarity and confidence can grow when you have the space to slow down and explore what’s really going on beneath the surface.
✔ Navigate uncertainty with greater clarity and confidence
✔ Reduce anxiety around life decisions
✔ Build trust in your own instincts and judgment
✔ Explore your values and what truly matters to you
✔ Break out of comparison and self-doubt cycles
✔ Develop tools for managing overwhelming thoughts
✔ Create a path forward that feels aligned with who you are
HOW I CAN HELP YOU
My Approach to Therapy for Young Adults in California
Together, we’ll explore the pressures, expectations, and patterns that may be shaping how you see yourself and your future.
We may look at the ways anxiety, self-doubt, or people-pleasing show up in your life, and where those patterns may have started.
Over time, I will help you feel more confident in your decisions, more grounded in who you are, and more capable of navigating the uncertainty that comes with this stage of life.
You deserve to build a life that actually feels aligned with who you are.
Therapy can help you get there, and I am whole-heartedly committed to helping you through this process.
ABOUT ME
Hi, I’m Justine Gordon - your licensed young adult therapist in California!
Thinking back to my own time as a young adult I remember clearly how confusing every single decision felt: Should I choose this career or not? Should I move to this city or not? Should I date this person or not? On top of that, you probably feel so much pressure from parents, friends or social media to have everything figured out and look like you’re #winning!
I’m Justine, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and I support young adults through the emotional ups and downs and the uncertainty of young adulthood. Whether you’re navigating anxiety, big life changes, relationship shifts or feeling like you just can’t get your footing - I want you to know that you don’t have to go through this time alone.
I truly believe my clients have the ability to find their own sense of clarity and inner knowing; it just takes space, support, and time to reconnect with it. I create a collaborative, judgment-free environment where you can slow down, feel supported, and make sense of what you’re going through. Together, we’ll explore your thoughts and emotions with compassion and curiosity, bringing clarity, relief, and even moments of lightness within a challenging time.
WANT TO KNOW MORE?
Get Answers To My FAQs
Have questions about what online therapy looks like, my fees or your insurance? Visit my FAQ page to find the details on everything you need to know.
HOW IT WORKS
What you can expect from online young adult therapy with me
Step 1
Book Your Free Consultation
We’ll start with a free call 20-min call so you can share what’s been going on. You can ask questions, feel it out and see if this support feels right for you and your situation.
Step 2
Your Personalized Therapy Plan
We’ll explore your current experience and create a clear, supportive plan tailored to your young adult journey — helping you feel more grounded, understood, and in control.
Step 3
Ongoing Support & Progress
In our virtual sessions, you’ll have a safe space to process, rebuild and feel like yourself again. We’ll work through anxiety, overwhelm and identity shifts while building practical tools for daily relief.
GET STARTED
Want to get started with young adult therapy? Book your free 20-minute consultation.
If you’re interested in getting started or would like to know more before making a decision, I invite you to schedule a free, no-pressure consultation. You’ll have the opportunity to share what’s going on, ask any questions you may have and decide if I would be a good fit for you.
