Get mental health support to navigate college life with confidence.
ONLINE THERAPY FOR COLLEGE STUDENTS IN CALIFORNIA
Learn how to manage stress, explore who you are and lay the foundation for a successful future.
Growing up, you probably heard college described as “the best years of your life” …
… but now that you’re in it, you can’t help but think that parts of it are way more overwhelming, isolating and stressful than you ever expected.
That sort of experience is so much more common than you think!
In this season of life, you’re learning how to navigate academic demands, constant social expectations, loneliness and all the new #adulting responsibilities that come along with increased independence.
On top of that, you might feel like the choices you make now – in terms of majors, career paths, relationships or friendships – are going to determine the rest of your life.
And for many, that kind of pressure can feel debilitating.
Our mental health is often one of the things that can really suffer during our time in college.
But it doesn’t have to be that way!
My goal is to create a compassionate, judgment-free space where you can be yourself – without pressure or social expectations.
I want to help you gain insight into your emotions, thoughts and behavior patterns and develop strategies to navigate this stage with more clarity, confidence and self-trust.
WHERE I CAN HELP
Compassionate online therapy to help you navigate the struggles of college life
Many college students come to me seeking support with challenges such as:
Academic stress, burnout, procrastination & overwhelm with time management
Anxiety (general, social, performance or exam-related)
Social or relational challenges, including friendships, dating or peer pressure
Depression, lack of motivation and difficulty participating in what “should” be fun
Homesickness, loneliness or general trouble with adjusting to college life
Identity exploration and understanding personal values
Feeling pressure to make “the right” choices about majors, jobs or relationships
General career indecision and uncertainty
When it comes to therapy, no challenge is too small. If something is weighing on you or impacting your daily life, please feel free to reach out. Therapy can help.
Therapy for college students is uniquely tailored to help you …
WHAT YOU’LL GET
Learn practical tools to feel calm, balanced and at peace on a day-to-day basis
Have a safe, non-judgmental space to process your thoughts, emotions & behaviors
Understand your own needs and set boundaries when they aren’t being met
Strengthen your communication skills & reduce unnecessary conflict
Release family dynamics & childhood patterns that still impact you today
Improve your romantic relationships & develop a more secure attachment style
Learn to let go of expectations/pressure and embrace your own path in life
Feel secure in your identity & purpose and make confident decisions about your future
ABOUT ME
Hi, I’m Justine Gordon, LMFT - your college student therapist in California!
I’m a Licensed Marriage and Family Therapist (LMFT) providing virtual therapy for students across California. My approach blends evidence-based methods like CBT, ACT, DBT, psychodynamic therapy & EFT. I don’t believe in giving you all the answers. Instead, I work to create a collaborative, judgment-free space where you can explore your thoughts, feelings and patterns with compassion and curiosity.
I balance my thoughtful, evidence-based approach with warmth, humor and authenticity because I believe therapy should feel both effective and deeply human. Clients often describe me as kind, open and attentive. I value asking meaningful questions, listening without assumptions and creating a sense of lightness in the room – even when we’re talking about hard things.
My own path to becoming a therapist was anything but linear. I studied dance, pursued pre-med and medical school and eventually found my true calling in psychotherapy. Because of this, I value a truly holistic approach to mental health, one that includes a balanced lifestyle, movement and healthy eating alongside therapy.
What you can expect from working with me
HOW IT WORKS
We will start with a thorough assessment and exploration of your personal history. This collaborative process ensures that we identify the most suitable treatment approaches tailored to your unique needs. Together, we’ll establish clear goals and develop a comprehensive plan, while leaving room to address any pressing concerns that may come up.
Your Free Consultation
We will begin our journey together with a free 20-minute consultation. During the call, you’ll have the opportunity to tell me about your situation, ask any questions and decide if I would be a good fit for you. This is a no-pressure and no-commitment opportunity to share what’s going on, get a sense of who I am and see if you’d like to work together.
Initial Assessment & Goal-Setting
Each session takes place online at a time that works for you and will be dedicated to progressing toward your goals, while blending the different evidence-based approaches that I use. Depending on where we are, a session might focus on exploration and insight, skill-building or real-life application, all within a safe, judgment-free space.
On-Going Therapy Sessions
Our work together is a partnership. We’ll regularly check in on your progress, adjust your plan as needed and reflect on what is and isn’t working. As you meet your goals, we’ll celebrate wins and decide on your next steps – whether that’s regular maintenance sessions or a thoughtful close with an action plan to help you keep your momentum on your own.
Regular Progress Check-Ins
WANT TO KNOW MORE?
Have questions about what online therapy looks like, my fees or your insurance? Visit my FAQ page to find the details on everything you need to know.
Get Answers To My FAQs
GET STARTED
Ready to take the first step? Book your free 20-minute consultation today.
If you’re interested in getting started or would like to know more before making a decision, I invite you to schedule a free, no-pressure consultation. You’ll have the opportunity to share what’s going on, ask any questions you may have and decide if I would be a good fit for you.
