JUSTINE GORDON’S BLOG ON THERAPY AND MENTAL HEALTH

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I’d love to connect and share insights, tips and strategies on mental health with you. You can find me at @justinegordontherapy on Instagram.

For so many people, their birth story isn’t what they envisioned. And yet there often isn’t space to grieve that. You’re handed a baby. You’re told to be grateful. You’re expected to move on quickly. There’s rar
I thought postpartum would feel instinctual. Like my body would know. Like I’d feel calm and bonded and sure. And sometimes I do. But it’s also grief for who I was. Anxiety I didn’t expect. Boredom mixed with awe. A love so big it
I thought “we’re leaving in 5 minutes” was a reasonable request. Turns out it’s more of a suggestion. 🫠🧃🧠 👇 What’s the hardest part of getting out the door for you? [parenting toddlers, toddler transitions, toddler

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Justine Gordon holding laptop during online therapy session